/* NUTRI 1.9.4 — Signup Experience: scoped to preserve login/reset/admin. */
.is-auth:has(.ns-root){background:#eef6f0}
.is-auth:has(.ns-root) .auth-shell.au-shell{padding:14px clamp(14px,2.8vw,36px) 20px;max-width:1700px}
.is-auth:has(.ns-root) .auth-brand.au-brand{margin-bottom:13px}
.ns-root{--ns-deep:#103f31;--ns-emerald:#176247;--ns-lime:#c9f38b;display:grid;grid-template-columns:minmax(0,1.01fr) minmax(0,.99fr);width:100%;max-width:1430px;margin:0 auto;border:1px solid #dfeae0;border-radius:30px;overflow:hidden;box-shadow:0 28px 65px #0a432218;background:#fff;min-height:690px;color:#183b2e;font-family:'DM Sans',sans-serif}
.ns-stage{position:relative;min-width:0;overflow:hidden;display:flex;flex-direction:column;justify-content:space-between;background:radial-gradient(circle at 70% 27%,#3c9270 0%,transparent 52%),linear-gradient(143deg,#103d2e,#196349 75%,#14583f);padding:33px clamp(24px,3vw,44px);color:#fff;isolation:isolate}
.ns-stage:before{content:'';position:absolute;width:550px;height:550px;left:-300px;bottom:-310px;border:1px solid #d4f5ba40;border-radius:50%;z-index:-1}.ns-stage:after{content:'';position:absolute;width:620px;height:620px;right:-360px;top:-430px;background:#b6f48016;border-radius:50%;z-index:-1}
.ns-stage-top{display:flex;align-items:center;justify-content:space-between;gap:12px;position:relative;z-index:2}.ns-badge{font-size:10px;font-weight:800;letter-spacing:.11em;color:#e1f7d7;display:flex;align-items:center;gap:9px}.ns-badge-pulse{height:8px;width:8px;background:#cbf18c;border-radius:50%;box-shadow:0 0 0 5px #c3f1882b;animation:ns-pulse 2.8s infinite}.ns-stage-index{font-size:10px;letter-spacing:.14em;color:#d0e6d5}
.ns-stage-core{position:relative;min-height:340px;display:flex;align-items:center;justify-content:center}.ns-orbit{position:absolute;left:50%;top:50%;translate:-50% -50%;border:1px solid #d6f7c028;border-radius:50%;pointer-events:none}.ns-orbit-one{width:340px;height:340px}.ns-orbit-two{width:410px;height:410px}
.ns-avatar{width:min(320px,80%);position:relative;filter:drop-shadow(0 25px 28px #08291d50);animation:ns-float 5s ease-in-out infinite}.ns-avatar svg{display:block;width:100%;height:auto}.ns-avatar .ns-face{transform-origin:170px 170px;animation:ns-blink 7s infinite}.ns-root[data-appearance=feminine] .ns-hair-back{transform:scale(1.1) translateY(10px);transform-origin:170px 125px}.ns-root[data-appearance=feminine] .ns-hair-front{transform:scaleX(1.09);transform-origin:170px 120px}.ns-root[data-appearance=masculine] .ns-hair-back{transform:scaleY(.55) translateY(65px);transform-origin:170px 120px}.ns-root[data-appearance=masculine] .ns-hair-front{transform:translateY(-12px) scaleY(.74);transform-origin:170px 120px}.ns-root[data-outfit=sport] .ns-torso{fill:#83c9a8}.ns-root[data-outfit=wellness] .ns-torso{fill:#d3eab4}.ns-sport-mark,.ns-wellness-mark{opacity:0;transition:opacity .25s}.ns-root[data-outfit=sport] .ns-sport-mark,.ns-root[data-outfit=wellness] .ns-wellness-mark{opacity:1}.ns-root[data-appearance=neutral] .ns-hair-front{transform:translateY(1px)}
.ns-float{position:absolute;z-index:2;border:1px solid #f0ffe35e;background:#e9fff2ee;color:#245b42;border-radius:18px;padding:11px 15px;font-size:11px;font-weight:800;box-shadow:0 13px 25px #032d2238;max-width:158px;backdrop-filter:blur(10px)}.ns-float-one{top:14%;right:0;animation:ns-float 4s ease-in-out infinite}.ns-float-two{bottom:8%;left:1%;animation:ns-float 4.4s ease-in-out infinite reverse}
.ns-stage-summary{position:relative;z-index:2}.ns-overline{font-size:10px;letter-spacing:.16em;font-weight:800;color:#d3efcc}.ns-stage-summary h2{font-family:Outfit,sans-serif;color:#fff;font-size:clamp(35px,3.6vw,54px);line-height:1.04;letter-spacing:-.052em;margin:13px 0}.ns-lime{color:var(--ns-lime)}.ns-stage-summary p{font-size:13px;line-height:1.7;color:#c7e4d4;max-width:410px;margin:0 0 20px}.ns-facts{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));border-top:1px solid #d0f0dc39;padding-top:17px;gap:15px}.ns-facts div{min-width:0;display:flex;flex-direction:column;gap:5px}.ns-facts span{font-size:9px;letter-spacing:.1em;color:#bfe4cf}.ns-facts strong{font-size:12px;color:#fff;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.ns-panel{min-width:0;background:linear-gradient(175deg,#fff 75%,#f8fcf8);padding:clamp(28px,4vw,58px);display:flex;flex-direction:column;justify-content:center}.ns-mobile-hero{display:none}.ns-progress-top{display:flex;justify-content:space-between;gap:10px;align-items:center;font-size:10px;color:#8a9f91;letter-spacing:.12em;font-weight:800}.ns-progress-top strong{color:#276e50}.ns-progress-track{height:6px;border-radius:99px;background:#e5f0e6;overflow:hidden;margin:12px 0 35px}.ns-progress-track span{height:100%;width:25%;background:linear-gradient(90deg,#177b53,#c0e97c);display:block;border-radius:99px;transition:width .4s ease}
.ns-step[hidden]{display:none!important}.ns-step{animation:ns-enter .38s ease both}.ns-step-caption{font-size:10px;letter-spacing:.13em;font-weight:800;color:#438c64}.ns-step h2{font-family:Outfit,sans-serif;font-size:clamp(30px,2.7vw,43px);line-height:1.07;letter-spacing:-.055em;color:#103e30;margin:11px 0}.ns-step h2 span{color:#7ab641}.ns-step>p{font-size:13px;line-height:1.65;color:#6e8978;margin:0 0 25px}.ns-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:15px}.ns-wide{grid-column:1/-1}.ns-control{min-width:0}.ns-control label,.ns-legend{display:block;font-size:12px;font-weight:800;color:#244b38;margin:0 0 8px}.ns-control label em{color:#278356;font-style:normal}.ns-control label small{font-size:10px;color:#829d8b;font-weight:500}.ns-control>input,.ns-control>select,.ns-password-row{display:block;width:100%;height:51px;border:1px solid #d9e8dd;border-radius:13px;background:#fafdfa;color:#173d2e;padding:0 14px;font:inherit;font-size:14px;min-width:0}.ns-control input::placeholder{color:#92a99a}.ns-control input:focus,.ns-control select:focus,.ns-password-row:focus-within{outline:none;border-color:#55a475;box-shadow:0 0 0 4px #d6edda}.ns-info{display:flex;gap:8px;font-size:11px;line-height:1.6;color:#688775;background:#f2f8f2;padding:12px;border-radius:12px;margin:20px 0 0}.ns-info span{font-weight:800;color:#308456}
.ns-legend{margin:22px 0 12px}.ns-choice-grid{display:grid;gap:10px}.ns-choice-grid.ns-three{grid-template-columns:repeat(3,minmax(0,1fr))}.ns-choice-grid.ns-goals{grid-template-columns:repeat(2,minmax(0,1fr))}.ns-choice{position:relative;cursor:pointer;min-width:0;display:flex;align-items:center;justify-content:center;flex-direction:column;gap:7px;border:1px solid #dce9df;background:#fbfdfa;border-radius:15px;padding:14px 9px;transition:all .2s}.ns-choice input{position:absolute;opacity:0;width:1px;height:1px}.ns-choice>span{width:36px;height:36px;display:grid;place-items:center;background:#e8f3e9;border-radius:11px;color:#247753;font-size:20px}.ns-choice strong{font-size:11px;color:#315743;text-align:center;line-height:1.3}.ns-choice:has(input:checked){background:#edf8e9;border-color:#77b781;box-shadow:inset 0 0 0 1px #a0d3a2,0 5px 15px #21764a12;transform:translateY(-2px)}.ns-choice:has(input:checked)>span{background:#1a684c;color:#e9fbb6}.ns-choice:has(input:focus-visible){outline:3px solid #94ce98;outline-offset:2px}.ns-measures{margin-top:25px}.ns-diet{margin-top:26px}
.ns-review{background:#f1f8ee;border:1px solid #daead9;padding:16px;border-radius:16px;margin-bottom:22px}.ns-review-title{font-size:12px;font-weight:800;color:#1c6b4a;margin-bottom:11px}.ns-review>div:not(:first-child){display:flex;align-items:center;justify-content:space-between;gap:10px;padding:7px 0;font-size:12px}.ns-review span{color:#718c7b}.ns-review strong{color:#20543b;text-align:right}.ns-password-row{display:flex;align-items:center;padding:0 7px 0 0}.ns-password-row input{width:100%;height:49px;padding:0 12px;border:0!important;outline:0!important;background:transparent!important;box-shadow:none!important;font-size:14px;color:#173d2e}.ns-password-row button{border:0;background:none;color:#277452;font-weight:800;font-size:11px;padding:12px}.ns-control>small{display:block;font-size:11px;margin-top:7px;color:#78947e}.ns-agreements{display:grid;gap:12px;margin-top:21px;background:#f7faf6;border:1px solid #e2ece3;border-radius:14px;padding:14px}.ns-agreements label{display:flex;align-items:flex-start;gap:11px;color:#466652;font-size:11px;line-height:1.6}.ns-agreements input{width:17px;height:17px;flex:0 0 17px;accent-color:#18724e;margin:0}.ns-agreements a{font-weight:800;color:#176a49}
.ns-error{margin:15px 0 0;padding:12px 15px;background:#fff1eb;border:1px solid #f3cabb;color:#a3422c;font-weight:700;font-size:12px;border-radius:12px}.ns-error[hidden]{display:none}.ns-footer{display:flex;gap:12px;justify-content:space-between;margin-top:30px}.ns-footer button{cursor:pointer;border-radius:14px;min-height:54px;padding:12px 18px;font:inherit;font-weight:800;font-size:13px}.ns-back{border:1px solid #dfebdf;background:white;color:#386c4d}.ns-next{margin-left:auto;min-width:170px;border:0;background:#15573e;color:#fff;display:flex;align-items:center;justify-content:space-between;gap:16px;box-shadow:0 11px 20px #154d3425}.ns-next:hover{background:#207352}.ns-next[hidden]{display:none!important}.ns-next:disabled{opacity:.7;cursor:wait}.ns-already{text-align:center;color:#7e9a87;font-size:12px;margin-top:22px}.ns-already a{font-weight:800;color:#176746}.ns-back:focus-visible,.ns-next:focus-visible{outline:3px solid #a0d987;outline-offset:3px}
@keyframes ns-enter{from{opacity:0;transform:translateX(14px)}to{opacity:1;transform:translateX(0)}}@keyframes ns-float{50%{transform:translateY(-9px)}}@keyframes ns-pulse{50%{box-shadow:0 0 0 9px #c3f1880c}}@keyframes ns-blink{0%,45%,47%,100%{transform:scaleY(1)}46%{transform:scaleY(.94)}}
@media(max-width:1050px){.ns-stage{padding:25px}.ns-stage-core{min-height:285px}.ns-avatar{width:min(275px,86%)}.ns-panel{padding:30px}.ns-float{font-size:10px}.ns-root{grid-template-columns:minmax(0,.91fr) minmax(0,1.09fr)}}
@media(max-width:760px){.is-auth:has(.ns-root) .auth-shell.au-shell{padding:0;min-height:100svh}.is-auth:has(.ns-root) .auth-brand.au-brand{display:none}.ns-root{display:flex;flex-direction:column;max-width:650px;min-height:100svh;border:0;border-radius:0;box-shadow:none;background:#f8fcf8}.ns-stage{display:none}.ns-panel{min-height:100svh;padding:23px 20px max(26px,env(safe-area-inset-bottom));justify-content:flex-start}.ns-mobile-hero{display:flex;align-items:center;gap:10px;margin:0 0 31px}.ns-mini-avatar{width:43px;height:43px;border-radius:13px;display:grid;place-items:center;background:#15553e;color:#d4f99b;font-size:26px}.ns-mobile-hero>span:nth-child(2){display:flex;flex-direction:column}.ns-mobile-hero strong{font-family:Outfit,sans-serif;font-size:25px;line-height:1;color:#134330;letter-spacing:-.04em}.ns-mobile-hero small{font-size:9px;color:#78a087;letter-spacing:.08em;font-weight:800;margin-top:4px}.ns-mobile-progress{margin-left:auto;font-size:11px;color:#427f5b;font-weight:800}.ns-progress-track{margin-bottom:25px}.ns-step h2{font-size:35px}.ns-step>p{margin-bottom:22px}.ns-footer{position:sticky;bottom:0;background:linear-gradient(0deg,#f8fcf8 82%,#f8fcf800);padding:14px 0 max(8px,env(safe-area-inset-bottom));margin-top:18px;z-index:5}.ns-next{min-height:52px}.ns-choice-grid.ns-three{gap:7px}.ns-choice{padding:13px 5px}.ns-choice strong{font-size:10px}.ns-review{margin-bottom:15px}}
@media(min-width:761px) and (max-height:720px){.ns-root{min-height:640px}.ns-stage-core{min-height:230px}.ns-avatar{width:215px}.ns-panel{padding:22px 38px}.ns-progress-track{margin-bottom:19px}.ns-step>p{margin-bottom:17px}.ns-footer{margin-top:19px}}
@media(max-width:365px){.ns-panel{padding-left:15px;padding-right:15px}.ns-step h2{font-size:30px}.ns-choice-grid.ns-three{gap:5px}.ns-choice strong{font-size:9px}.ns-choice>span{width:32px;height:32px}.ns-footer button{padding:10px 12px}.ns-next{min-width:147px}}
@media(prefers-reduced-motion:reduce){.ns-avatar,.ns-float,.ns-badge-pulse,.ns-face,.ns-step{animation:none!important;transition:none!important}.ns-progress-track span{transition:none}}

/* V1.9.4.1 — Avatar Reborn, isolado da autenticação existente. */
.ns-stage{background:radial-gradient(ellipse at 48% 39%,#277a5c 0%,#16523f 44%,#0c342a 100%)}
.ns-stage-core{min-height:390px}
.ns-avatar-reborn{width:min(395px,92%);animation:ns-float 6s ease-in-out infinite;z-index:1;filter:drop-shadow(0 28px 35px #041b1538)}
.ns-avatar-reborn .ns-avatar-art{width:100%;aspect-ratio:380/445}
.ns-reborn-svg{width:100%;height:100%;display:block;overflow:visible}
.ns-avatar-art.ns-avatar-updated{animation:ns-reborn-in .35s cubic-bezier(.21,.8,.25,1)}
@keyframes ns-reborn-in{from{transform:scale(.96) translateY(6px);opacity:.6}to{transform:scale(1) translateY(0);opacity:1}}
.ns-reborn-svg .ns-eyes{transform-origin:191px 183px;animation:ns-reborn-blink 6.4s infinite}
@keyframes ns-reborn-blink{0%,45%,47%,100%{transform:scaleY(1)}46%{transform:scaleY(.11)}}
.ns-float-one{top:17%;right:1%}.ns-float-two{bottom:9%;left:3%}
.ns-stage-summary{padding:20px 22px;border:1px solid #e9ffe02d;border-radius:24px;background:linear-gradient(135deg,#d0ffd80f,#ffffff05);backdrop-filter:blur(14px)}
.ns-stage-summary h2{font-size:clamp(32px,3vw,47px);margin:8px 0}.ns-stage-summary p{margin-bottom:16px}
.ns-choice .ns-style-head{width:74px;height:74px;background:radial-gradient(circle at 50% 20%,#eef9e9,#d5e9db);overflow:hidden;border-radius:15px;padding:0;display:block}
.ns-style-head .ns-reborn-svg{height:110px;width:96px;max-width:none;transform:translate(-10px,-3px) scale(1.05)}
.ns-choice:has(input:checked) .ns-style-head{background:#cdeecf}
.ns-choice-grid.ns-three .ns-choice:has(.ns-style-head){padding:10px 5px 13px;gap:8px}
.ns-choice .ns-outfit-icon{border-radius:14px;width:44px;height:44px;background:linear-gradient(145deg,#e7f3e8,#cce5d0);font-size:23px}
.ns-choice small{font-size:10px;font-weight:500;color:#739580;line-height:1.25;text-align:center}
.ns-choice:has(input:checked) small{color:#2a6747}
.ns-legend{font-size:12px;margin:18px 0 10px}
.ns-mobile-showcase{display:none}
@media(min-width:761px) and (max-height:760px){.ns-stage-core{min-height:290px}.ns-avatar-reborn{width:min(295px,75%)}.ns-stage-summary{padding:13px 17px}}
@media(max-width:760px){
 .ns-mobile-showcase{display:flex;align-items:center;gap:12px;background:linear-gradient(130deg,#164d3b,#22694f);border-radius:19px;color:#fff;padding:12px;margin:13px 0 16px;min-height:117px;overflow:hidden}
 .ns-mobile-character{width:105px;height:111px;flex:0 0 105px;align-self:center;overflow:hidden;display:flex;align-items:flex-start;justify-content:center}
 .ns-mobile-character .ns-reborn-svg{width:128px;height:150px;max-width:none;flex:0 0 128px;transform:translateY(-7px)}
 .ns-mobile-showcase>div:last-child{display:flex;flex-direction:column;gap:7px;min-width:0}
 .ns-mobile-showcase-kicker{font-size:9px;font-weight:800;letter-spacing:.1em;color:#b9e994}
 .ns-mobile-showcase strong{font-family:Outfit,sans-serif;font-size:17px;line-height:1.15;color:#fff}
 .ns-mobile-showcase small{font-size:11px;line-height:1.4;color:#d1eadd}
 .ns-step[data-ns-step="2"]>p{margin-bottom:10px}
 .ns-choice .ns-style-head{width:65px;height:65px}.ns-style-head .ns-reborn-svg{width:86px;height:99px}
 .ns-choice-grid.ns-three .ns-choice:has(.ns-style-head){padding:10px 2px}
 .ns-choice small{font-size:9px}
}
@media(prefers-reduced-motion:reduce){.ns-reborn-svg .ns-eyes,.ns-avatar-art.ns-avatar-updated{animation:none!important}}